Are you looking for a fun way to get your daily exercise in?

Jumping on a trampoline might not just be a fun activity for the kids, but can also be a very good exercise for adults.

It can be an excellent aerobic and cardio exercise that you can do in your backyard, or inside your home while listening to music or podcasts.

There are tremendous health benefits of using the trampoline. It increases bone density and decreases chances of osteoporosis, improves posture, strengthens muscles, increases stamina and much more.

Apart from the health benefits, it is also incredibly fun, and you get a strange piece of mind in the air as your body and thoughts run free.

But selecting the best trampoline for adults needs can be a confusing task. We have reviewed 5 of the best budget outdoor/indoor models for your needs.

5 Best Trampoline for Adults

1. Zupapa 15 14 12 FT TUV Approved Trampoline

Our Experience

Zupapa is the highest end trampoline we will be reviewing. Available in 15,14- and 12-feet sizes, each with different weight capacities, they are enough for 3 people to bounce on. These are very long lasting and have a decade warranty on the frame and 2 years warranty on the jumping pad & the safety enclosure.

They come with enclosure net and safety ladders. It has a no-gap design between the jumping mat and the spring pad providing for safer jumps.

The Zupapa comes with a rain cover for hostile weather. It’s hot-dip galvanized making for a sturdy and all-weather frame. Stakes are to be bought separately for the windy areas.

The trampoline does require installation, which can be done on your own or includes installation at an additional charge. Assembling the trampoline with your family can be a fun activity on its own.

Getting a strong trampoline is important, due to the sturdy nature it is very good for frequent and heavy jumpers.

Pros & Cons

Large size and high weight capacity.

Sturdy and resistant with heavy duty frame.

Strong safety features.


Long warranty.

Quite expensive.

Requires more space due to large size.

2. Skywalker Trampolines 15-Feet Jump N’ Dunk Trampoline

Our Experience

As name implies, you’ll be walking the skies with this one. The Jump N’ Dunk comes with a basketball hoop, which makes for tons of extra fun while bouncing. you’ll love to recreate Space Jam and relive the childhood memories.

The trampoline comes in 15 feet size and the warranty is 3 years on the frame and 1 year on other materials.

The Skywalker comes with their patented no-gap closure to eliminate gaps and the springs are located outside of the enclosure net for additional safety. The net also features a closure system with dual zipper and latches for safety.

The basketball hoop has a breakaway rim and it comes with 2 foam basketballs. The weight capacity is 200 pounds and 143 sq. feet of jump space.

You can install the trampoline on your own or it comes with installation at an additional charge. Stakes to the ground for the strong winds are to be bought additionally.

Pros & Cons

Large jumping area.

Comes with a basketball setup.

Strong safety features.

Inexpensive for the size.

Less weight capacity.

Lower frame warranty.

3. JumpSport 250 | Fitness Trampoline, In-Home Rebounder

Our Experience

The previous two trampolines were purely outdoor ones (unless you have a very big hall!), now we come to the indoor trampolines.

A great addition to any workout set-up, JumpSports are on a higher budget end for indoor trampolines, but they have excellent quality. They are a top choice for gyms and fitness experts all over the world, you can maybe find one in your local gym.

Requiring minimum assembly, you can start bouncing almost right off the box. They are very sturdy with good safety features and a weight limit of 250 pounds and above depending on the model.

A choice of fitness conscious, it also comes with music workout DVDs. For residential use, the frame and legs have a lifetime warranty, while mat and cords with 2 years and other components with 1 year.

You need to get a stabilizer/handle separately if required for additional stability. Frame diameter is 39 inches. The trampoline is bungee based makes for a quiet workout.

One of the most fun ways to get your cardio in, while watching T.V. or listening to music. you’ll no longer think about what to do in your free time at home, just get bouncing.

Pros & Cons

Sturdy and strong.

Easy to assemble.

Higher quality.

Long lasting.

Bungee based – noise reduction.


Does not come with a stabilizer.

4. Leaps & ReBounds Bungee Rebounder

Our Experience

You don’t need to spend a lot of money to be healthy, the Leaps & ReBounds budget trampoline is the answer. Available in many colors and 40/48 Inch diameter, its one of the best budget trampolines out there, with a 30-day trial.

Comes with a lifetime manufacturer warranty and their basket woven Polypropylene reduces the tear and stretching of the mat. It has thick UV Resistant jump mat for those rigorous jump sessions.

You need to get a separate stability bar for this one too. Assembly will require some elbow grease on your part, but that is a workout in itself.

Good for a workout in the peace and comfort of your home while watching the T.V., losing that belly for Thanksgiving has never been this fun or easy.

This trampoline is bungee-based instead of spring based, no more squeaking while you’re jumping and need to raise the music volume to full.

Pros & Cons

Good for budget.

Bungee based – noise reduction.

Lifetime manufacturer warranty.

30-day trial period.

Assembly is not easy.

No stabilizer.

5. Ray Enterprises Rayhome 40 Inch Indoor Foldable Trampoline with Bar

Our Experience

One of the most budget-friendly indoor trampolines. Made with tough fabrics with 100 stretch points to hold up to 300 pounds.

Comes with a stability bar to ensure safety and stability while jumping. Safety is very important, and the stability bar adds to secure jumping.

Space is always a constraint when buying an exercise equipment, you cannot always have them out, or when the guests come. The Rayhome is ideal for compact storage as it easily folds with its unique quarter fold storage design. The spring loading legs easily fold to pack up with ease.

The Rayhome is easy to carry and store and a boon for studio apartments, where any workout equipment is a hassle to use and store.

Trampoline exercises boost metabolism, improve oxidation, and most importantly are a lot of fun, with Rayhome being the perfect budget gateway to bouncing.

Pros & Cons


Comes with stability bar.

Easy to assemble and store.

Spring-based – noisy.

Unprotected springs.

Ready to Join the Fun?

As fun as bouncing up and down is, it is important to get the best trampoline for your needs. You should carefully consider which one is the best suited.

We have highlighted the best trampolines for adults, keep in mind the specifications and size of the trampoline while deciding which best suits you.

So, go ahead and check them out!